This is our second week of Highland Broadsword.
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Fitness
We're continuing mat work this week, reviewing breakfalls and building on from there.
Pummeling from Collar & Elbow as well as Neck & Elbow
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Fencing
Continuing with Highland Broadsword.
False Step
Advance Lunge
Cuts with Opposition
Parry Riposte from St George, Cut 3 & Cut 4
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Stretching
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